See How SmoothMove Finds Your Patterns
Two minutes a day. 14 days. A clearer picture of your gut than years of guessing.
What Does Your Gut Know That You Don't?
Answer honestly — there are no wrong answers. Only patterns waiting to be found.
Gutsy Has Read Your Answers
$9.99/month CAD · Cancel anytime · Works on any device
Does Any of This Sound Like You?
Three kinds of people come to SmoothMove. All of them are done guessing.
Frustrated & Undiagnosed
You've been bloated, gassy, or uncomfortable for months — maybe years. Tests come back normal. Doctors shrug. You've tried cutting things out, but nothing sticks because you can't actually see what's happening.
Diagnosed & Managing
You have a diagnosis — IBS, Crohn's, SIBO, or something else — but you're still figuring out your personal triggers within it. You need a detailed record, not a generic food list.
Instinct-Driven & Proactive
Nothing is officially wrong, but your gut doesn't feel right. You're tuned in enough to know your body is trying to tell you something — you just need a way to hear it clearly.
Just tell Gutsy what you ate and how you feel.
SmoothMove finds the patterns.
Finally understand what's happening in your gut.
You've blamed gluten. Tried cutting dairy. Googled your symptoms at midnight.
But digestive patterns are invisible when they live inside your head —
scattered across different days, different meals, different stress levels.
SmoothMove is a conversational AI that connects the dots for you.
Just chat with Gutsy about what you ate, how you feel, and what your day was like.
SmoothMove tracks everything — meals, bloating, bowel movements, sleep, hydration,
stress — and surfaces the patterns your memory keeps missing.
Already a member? Log in
Two Minutes a Day.
Real Answers in 14 Days.
No forms. No lengthy entries. Just talk to SmoothMove like you'd text a friend — and let the AI do the pattern work.
Tell SmoothMove what you ate
Type or speak your meal in plain language. "Had a coffee and avocado toast around 8am." That's it. SmoothMove handles the rest.
Log how you feel — a quick tap
Bloating, energy, mood, stress, sleep, bowel movements. Each check-in takes under 60 seconds. SmoothMove prompts you so nothing slips through.
SmoothMove finds what repeats
Across 14 days, SmoothMove connects your meals to your symptoms — including reactions that show up 24 or 48 hours later. Patterns emerge that your memory never could have held.
Get your Gut Clarity Report on Day 14
Your strongest patterns, your safest meals, your triggers ranked by confidence — in one clear report you can share with your practitioner.
Your Gut Doesn't Work in Isolation. Neither Does SmoothMove.
Bloating isn't just about food. It's about what you ate, when you ate it, how stressed you were, how you slept, and what happened the next morning. SmoothMove tracks all of it — together — because patterns only reveal themselves when you see the whole picture.
All of it connected. All of it searchable. All yours.
Start the 14-Day Gut Clarity Challenge
I'd been bloated for two years. Tried elimination diets, cut out gluten, went dairy-free. SmoothMove showed me it was late-night eating combined with high-stress days. Not a food trigger at all. Two weeks of logging changed everything.
— Mara K., beta user · Gut Clarity Challenge graduate
14 Days of Logging Earns You a Pattern Map That Took Years to Miss
On Day 14, SmoothMove Gold compiles everything into your personalised Gut Clarity Report — named triggers with confidence scores, your safest meals, FODMAP sensitivities, and a 7-day experiment plan to try next.
Start the Challenge. Get the Report.
The 14-Day Gut Clarity Challenge is a Gold feature. Subscribe to begin your 14 days and receive your full personalised report on Day 14.
See What Gold IncludesStart Free. Unlock the Full Picture with Gold.
The free plan gives you Gutsy, manual logging, and basic patterns — everything you need to start. Upgrade to SmoothMove Gold to unlock the 14-Day Gut Clarity Challenge, voice and photo logging, advanced analysis, and your personalised report.
- Text chat with Gutsy (limited daily conversations)
- Conversational AI food & symptom logging (text)
- Manual meal & symptom logging
- Hydration & beverage tracking
- Manual bowel movement logging
- Usual meal memory system
- Basic food-symptom patterns
- FODMAP education integration
- Curated health articles
- Logging streaks & badges
- Up to 3 daily reminders
No credit card required
- Everything in Free, plus:
- 14-Day Gut Clarity Challenge
- Personalised Gut Clarity Report at Day 14
- 7-day dietary experiment recommendation
- Practitioner-ready PDF report
- Voice (mic) logging — speak to log, hands-free
- Meal photo logging (AI identifies foods & portions)
- BM photo analysis — Bristol Stool Scale classification
- Unlimited Gutsy conversations — no daily cap
- Enhanced Gutsy — remembers your patterns, uses your name
- Realtime voice conversation with Gutsy
- Advanced food-symptom correlation analysis
- FODMAP sensitivity profile
- Dietary Inflammatory Index (DII) scoring
- Full hydration & bowel pattern analysis
- Weekly AI-generated trigger-avoidant recipes
- Health questionnaire & risk profile (50+ questions)
- JSON & PDF data export
- Unlimited custom reminders
- Annual plan: $99.99/year CAD (save 2 months)
Taxes added at checkout · Cancel anytime before your next billing date
I built SmoothMove because I spent years guessing. Cut out gluten. Tried low-FODMAP. Bought every supplement. It turned out my worst days tracked almost perfectly with back-to-back stressful meetings and eating past 9pm — something no elimination diet would have caught. That's why this exists.
— Simon, Founder of SmoothMove & EvolvingCreationEverything You're Wondering About SmoothMove
Why am I bloated when tests keep coming back normal?
How is this different from a regular food diary or MyFitnessPal?
Can food reactions really show up the next day?
Is SmoothMove a medical or diagnostic tool?
What happens on Day 14 — and what if I want to keep going?
Can I share my results with my doctor or dietitian?
Is my health data private?
Ready to Stop Guessing?
Start Your 14-Day Gut Clarity Challenge Today
Two minutes a day. A conversational AI that does the pattern work. A clearer picture of your gut in 14 days.
$9.99/month CAD · Cancel anytime · Works on any device